Exercise
Latest about Exercise
How does temperature affect running performance?
By Lily Canter published
REFERENCE Running in the cold and the heat can impact muscles, heart rate and oxygen levels.
Why is core strength important?
By Richard Jones published
Reference From perfecting a pull-up to easing back pain, here's what experts say about the benefits of a strong core.
How do step counters work?
By Becks Shepherd published
Reference They're a popular way to track daily activity, but how do step counters work?
What is a runner's high?
By Joanna Thompson published
Here's what the strange euphoria that sets in after aerobic exercise really is.
Get up to 43% off top smartwatches with these January Fitbit deals
By Becks Shepherd published
DEALS Track your 10,000 steps and stay on top of your fitness goals with the best Fitbit deals right now.
Enhance your workouts with $50 off the Samsung Galaxy Buds Live
By Maddy Biddulph published
DEALS The Samsung Galaxy Buds Live are reduced by 33% at Best Buy thanks to the January sales.
Build muscle for less with $50 off the Bowflex SelectTech 552 adjustable dumbbells
By Maddy Biddulph published
DEALS Best Buy has slashed the price of the Bowflex SelectTech 552 adjustable dumbbells by $50 in the January sales.
Save $250 on the original Hydrow rowing machine in this January deal
By David Crookes published
DEALS Hydrow has slashed the price of its top-of-the-line rowing machine.
Stay up to date on the latest science news by signing up for our Essentials newsletter.
Thank you for signing up to Live Science. You will receive a verification email shortly.
There was a problem. Please refresh the page and try again.